Blog
Notes on attention, the lock mechanism, and what actually happens when the screen goes dark for two days.
Blog
Sleep drift, doomscrolling, notification anxiety, shallow conversation, and the hobbies that never got started — five quiet signs the phone has drifted past tool and into leash, and the kit that brings the weekend back.
Read post →A walk through what a phone-free weekend actually looks like over three days — what arrives Thursday, what the four kit items cover, what Saturday and Sunday feel like with the phone in the box, and what Monday morning's pickup sounds like in practice.
Read post →A practical guide — name the rule in the invite, put a time-locked lockbox at the door, set out a single-use camera with twenty-seven frames, and put conversation prompts in the middle of the table instead of small talk.
Read post →An hour-by-hour Saturday walkthrough of the first phone-free weekend — the lockbox closing Friday night, the morning and afternoon without a scroll, the film camera in your hands for the first time in a while, and the dinner that ends longer than usual.
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